Superfoods for Life, Cacao
48%
off

Superfoods for Life, Cacao : Improve Heart Health - Boost Your Brain Power - Decrease Stress Hormones and Chronic Fatique - 75 Delicious Recipes -

4 (8 ratings on Goodreads)
By (author)  , With 

Free delivery worldwide

Available. Dispatched from the UK in 3 business days
When will my order arrive?

Description

Are you craving chocolate? Go ahead, give in! Cacao--raw chocolate--often referred to as "food of the gods" is high in antioxidants. It is also an excellent source of magnesium, iron, chromium, manganese, zinc, and copper. A good source of omega-6 fatty acids and rich in heart-healthy oleic acids, it will boost your mood, improve cognition and help lessen stress! Sounds too good to be true. But it isn't, as author Matt Ruscigno explains, this hot superfood has powerful benefits. Then Matt gives you what you really want-recipes for chocolate! Superfoods for Life, Cacao contains 75 recipes for sweet and savory cacao recipes--from main dishes to desserts--including Huitlacoche-Chocolate Empanadas, Cocoa Buffalo Tempura Vegetables, Dolmathes with Currant-Chocolate Rice and Cacao Tzatziki.show more

Product details

  • Paperback | 192 pages
  • 152 x 202 x 16mm | 399.99g
  • FAIR WINDS PRESS
  • Rockport, United States
  • English
  • 1592336108
  • 9781592336104
  • 879,668

Review quote

"The coolest thing I like about their book is that it's not marketed as a "vegan cookbook." I LOVE SNEAKY VEGAN ACTIVISM! It's actually part of a series of superfoods cookbooks, some of which are not vegan. It's a great gift for omni friends or family members who are into chocolate and/or into superfoods and health!" - "Vegansaurus.com"show more

About Matt Ruscigno

MATTHEW RUSCIGNO, M.P.H., R.D., holds two degrees in nutrition and is past chair of the Vegetarian Nutrition Dietary Practice Group of the Academy of Nutrition and Dietetics. In addition to his public health work, Matthew has a private practice and works closely with vegan athletes. An athlete himself, he has raced "The World's Toughest Iron-Distance Triathlon" in Eidfjord, Norway, ultra-marathons, and 24-hour mountain bike races. He is a 3-time finisher of the Furnace Creek 508, a 500-mile non-stop bike race that National Geographic calls the 8th hardest race in the world. Matthew contributed to the bestseller Appetite for Reduction: 125 Fast and Filling Low-Fat Vegan Recipes by Isa Chandra Moskowitz. JOSHUA PLOEG has been a vegan personal chef/caterer, writer, and punk musician since the 1990s. He has spent the last ten years touring the United States and the world, cooking in varied and interesting circumstances from place to place. He has penned several cookbooks, including This Ain't No Picnic, In Search of the Lost Taste, and Something Delicious This Way Comes: Spellbinding Vegan Cookery. He has also contributed recipes and columns to various publications including Brooklyn's Satyamagazine.show more
Book ratings on Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X