Beat Sugar Addiction Now! for Kids

Beat Sugar Addiction Now! for Kids : The Cutting-edge Program That Gets Kids Off Sugar Safely, Easily, and without Fights and Drama

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The modern American child's diet is awash in sugar-including mainstays such as juice, chocolate milk, sugary cereals, soda, energy drinks, and fast-food burgers and nuggets with added corn syrup and sweeteners, let alone candy and cookies prevalent at school parties and play dates. Beat Sugar Addiction Now! for Kids gives parents a proven 5-step plan for getting and keeping their child off sugar. Bestselling author and noted physician Dr. Jacob Teitelbaum and pediatric nutrition specialist Deborah Kennedy, Ph.D., give parents a toolkit for avoiding the common pitfalls such as guilt and temper tantrums, managing the 5-step process successfully on a day-to-day basis, and getting their child emotionally, as well as physically, unhooked from sugary drinks, breakfast foods, snacks, and desserts, as well as "hidden" sugars in more

Product details

  • Paperback | 224 pages
  • 200.66 x 226.06 x 17.78mm | 498.95g
  • Rockport, United States
  • English
  • 1-color photography
  • 1592335233
  • 9781592335237
  • 535,111

Review quote

Drs.Teitelbaum and Kennedy havefinally written the ultimate guide for parents who want to get their kids off sugar. By the time you finish this book, you ll be an expert on how sugar is directly damaging your child s health; more importantly, you ll know how todosomething about it! A must-have for any parent who wants the best fortheir child. Jonny Bowden, Ph.D., C.N.S., author of The 150 Healthiest Foods on Earth and The Great Cholesterol Myth"show more

About Jacob Teitelbaum

Jacob Teitelbaum, M.D., is one of the leading integrative physicians in the country. He is Medical Director of the national Fibromyalgia and Fatigue Centers and author of the best-selling books Beat Sugar Addiction Now! , Beat Sugar Addiction Now! Cookbook, and From Fatigued to Fantastic. An expert on the relationship between sugar and chronic illness, he is frequently featured in various media including Good Morning America, CNN, Fox News Channel, The Dr. Oz Show, and Oprah & Friends with Dr. Mehmet Oz. He resides in Kailua Kona, HI. Deborah Kennedy, Ph.D. is a pediatric nutritionist and has worked in the field of nutrition for more than 20 years at institutions that include Cornell, Columbia, Tufts and Yale. Her doctoral work focused on the impact of sugar and carbohydrates on brain and behavior. She has also worked in the field of childhood obesity as associate director of nutrition at Yale's Prevention Research Center. She currently has a patent pending for a healthy meal delivery system and is the CEO and founder of Build Healthy Kids ( Dr. Kennedy has worked with noted physicians Dr. Mehmet Oz and Dr. David Katz. She resides in Guilford, more

Table of contents

IntroductionGetting Started: The Parent Tool Kit for Ensuring SuccessHow to minimize the fights, tears, and drama that can come from taking away your children’s favorite treatsPart IStep 1: Limit Liquid Sugar in Your Children’s DietThe skinny on juice, flavored milk, and other “healthy” drinks that your children are hooked onPart IIThe Lowdown on Liquid SugarWhat you should know, but probably don’t, about the health hazards of liquid sugarStep 2: Revamp BreakfastStart your children off the right way to avoid a sugar disorderStep 3: Limit Sweets to One per Day and Enjoy Healthy SnacksHow too many discretionary calories and food-based rewards set your child up for a lifelong sugar addictionStep 4: Make Over DessertSet rules and consequences and create healthy, tasty alternativesStep 5: Find and Replace Hidden SugarsGet rid of sneaky sugar and teach your children to do the sameConclusion: Where Do You Go from HereResourcesAcknowledgmentsAbout the Authorsshow more
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