Zen Power Hour

Zen Power Hour

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  • Paperback
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Description

This book is designed to go with the Zen Power Hour workshops which combine Zen meditation, Zen massage like Reiki self-healing massage, Zen energy exercises like qigong, and Zen writing like freefall, plus reclining, sleeping, and walking meditation.
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Product details

  • Paperback | 124 pages
  • 152.4 x 228.6 x 7.87mm | 240.4g
  • London, United Kingdom
  • 0557550378
  • 9780557550371

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