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You've Got This : 101 ways to boost your confidence, nurture your spirit and remind yourself that everything is going to be okay
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Description
You've Got This is packed with straightforward and inspiring advice from bestselling author Domonique Bertolucci that encourages us to enjoy life more by being kinder to ourselves. All too often, we find ourselves asking 'why don't I have what others have?' In You've Got This, Domonique refocuses our attention to the things we might already have: a home filled with laughter, a child's love, compassionate friends, good health that lets us live life to the full - there is much to be thankful for. Turning our minds to what we have, rather than what we don't have, brings back the joy of living.
You've Got This shows us how to be generous to ourselves and gain more time and energy to enjoy the things that really do matter. It invites us to make simple changes to the way we think: changes that will leave us feeling more relaxed, calm and confident, instead of stressed and overwhelmed, and over time, make our lives happier.
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You've Got This shows us how to be generous to ourselves and gain more time and energy to enjoy the things that really do matter. It invites us to make simple changes to the way we think: changes that will leave us feeling more relaxed, calm and confident, instead of stressed and overwhelmed, and over time, make our lives happier.
show more
Product details
- Hardback | 224 pages
- 115 x 165 x 22.86mm | 370g
- 08 Jun 2021
- Hardie Grant Books
- South Yarra, Australia
- English
- Text only
- 1743796803
- 9781743796801
- 534,377
About Domonique Bertolucci
Domonique Bertolucci is the best-selling author of The Happiness Code: 10 Keys to Being the Best You Can Be, and has a client list that reads like a who's who of CEOs and business identities, award-winning entrepreneurs and celebrities. Passionate about the getting the life you want and loving the life you've got, Domonique's workshops and online courses are attended by people from all walks of life, from all around the world.
Domonique helps her clients define their personal happiness prescription and then shows them exactly how to make it their reality. More than ten million people have seen, read or heard her advice. Domonique has a global reach, coaching people in Australia, New York, London, Amsterdam, Paris, Toronto, Singapore and Hong Kong. Her weekly newsletter Love Your Life has readers in more than sixty countries. When she is not working, Domonique's favourite ways to spend her time are with her husband and two children, reading a good book, and keeping up the great Italian tradition of feeding the people that you love. Her very popular website and blog is www.domoniquebertolucci.com
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Domonique helps her clients define their personal happiness prescription and then shows them exactly how to make it their reality. More than ten million people have seen, read or heard her advice. Domonique has a global reach, coaching people in Australia, New York, London, Amsterdam, Paris, Toronto, Singapore and Hong Kong. Her weekly newsletter Love Your Life has readers in more than sixty countries. When she is not working, Domonique's favourite ways to spend her time are with her husband and two children, reading a good book, and keeping up the great Italian tradition of feeding the people that you love. Her very popular website and blog is www.domoniquebertolucci.com
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