Your Present: A Half-Hour of Peace

Your Present: A Half-Hour of Peace : A Guided Imagery Meditation for Physical & Spiritual Wellness

4.21 (106 ratings by Goodreads)
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Description

"Best Audios Award" --Publishers Weekly"Highly Recommended" -- Library Journal"Best Original Work" --Audie Awards Finalist"Superb relaxation narration" --John D. Loeser MD, American Pain Society"Terrific corporate gift!" --Ann T. Buivid, President, Remington"The Best!" --Canyon Ranch Living Essentials"As Good As It Gets" Issue --Town & Country
With a voice described as "liquid," award-winning stress relief expert Susie Mantell has created a uniquely soothing guided meditation experience. Like an easy chair, Mantell's exquisite narration carries listeners into soft, effortless relaxation, gently releasing worry, anxiety, depression and pain. An oasis from a busy day, or prelude to deep, restful sleep, this clinically approved mindfulness meditation CD is elegantly packaged; a thoughtful stress relief gift. Soft music enhances the warm meditation narration
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Product details

  • CD-Audio | 1 pages
  • 127 x 139 x 7mm | 99g
  • United States
  • English
  • 096507241X
  • 9780965072410
  • 264,388

Back cover copy

Welcome to the Quiet Place Where Worries Dissipate... Where Healing Begins... The warm narration of Your Present: A Half-Hour of Peace carries us effortlessly into soft relaxation, releasing the day surrounding this half-hour, relieving symptoms of Stress & Sleeplessness, Pain, Depression, Chemotherapy, Fatigue, Recovery, etc. In a world that often seems to spin too fast...here's a gentle path to a quiet place.
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Review quote

"Excellent . . . relaxed, peaceful, energizing! The perfect half-hour each day we all need." --Stephen G. Rothstein, MD, surgeon, NYU Medical Center
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About Susie Mantell

Award-winning stress-relief expert Susie Mantell customizes stress-reduction programs for Fortune 500 companies, distinguished medical centers and world-class spas. Her techniques have been featured on ABC, NBC, and CBS TV, in The Los Angeles Times, Town & Country, Cosmopolitan; in The Mayo Clinic, Sloan-Kettering and The Betty Ford Center. The Coca-Cola Company appointed Mantell to their 4-person Dasani wellness team. Speaking engagements include National Cancer Survivors' Day and The National Conference on Loss. She lives in Westchester, NY.
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Rating details

106 ratings
4.21 out of 5 stars
5 58% (61)
4 21% (22)
3 11% (12)
2 7% (7)
1 4% (4)
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