You Are What You Eat

You Are What You Eat : This Plan Will Change Your Life

3.8 (1,368 ratings by Goodreads)
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Discover the fabulous healthy eating secrets behind the amazing You Are What You Eat results and get ready to meet the new you

Take the food IQ test and find out what your diet is doing to you

Banish cravings and mood swings

Discover how small changes can make a big difference

Eat more . . . not less

Follow Gillian's simple advice and you'll look and feel fantastic. Just give it a go and see . . .
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Product details

  • Paperback | 256 pages
  • 128 x 192 x 22mm | 181.44g
  • London, United Kingdom
  • English
  • Black and white illustrations throughout
  • 0141029757
  • 9780141029757
  • 137,935

About Gillian McKeith

Dr Gillian McKeith (PhD) is an internationally acclaimed holistic nutritionist. She helps clients from all walks of life, using nutritional evaluation and food energetics. Gillian is the presenter of You Are What You Eat, the hit Celador prime-time television programme for Channel 4. Gillian is the author of the bestselling Dr Gillian McKeith's Ultimate Health Plan, You Are What You Eat Cookbook and Living Food for Health (Piatkus). Raised in Scotland, Gillian now travels extensively, giving lectures and seminars.
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Rating details

1,368 ratings
3.8 out of 5 stars
5 32% (436)
4 32% (431)
3 25% (344)
2 8% (111)
1 3% (46)
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