You Are What You Eat

You Are What You Eat : The Plan That Will Change Your Life

3.81 (1,285 ratings by Goodreads)
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Description

An authority on the relationship between nutrition and health presents a program that focuses on an eating regimen that is designed to combat stress, prevent illness, and promote overall wellness rather than simply losing weight. 60,000 first printing.show more

Product details

  • Hardback | 224 pages
  • 190 x 230 x 25mm | 698.54g
  • Dutton Books
  • United States
  • English
  • 0525948910
  • 9780525948919

Rating details

1,285 ratings
3.81 out of 5 stars
5 32% (413)
4 31% (402)
3 25% (326)
2 8% (101)
1 3% (43)
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