The Yoga Bible
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The Yoga Bible : The Definitive Guide to Yoga

4.19 (775 ratings by Goodreads)
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Description

Yoga brings not only a suppleness to the body but also a sense of spiritual and physical well-being to those who practice it. Featuring over 170 postures from the main schools of yoga, The Yoga Bible is the ultimate, comprehensive guide to practicing yoga and finding a mental and physical balance in life. The book encourages yoga beginners and experts alike to find a yoga sequence that suits their personal needs and abilities.
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Product details

  • Paperback | 78 pages
  • 140 x 165 x 25mm | 612g
  • Writer's Digest Books
  • Ohio, United States
  • English
  • Illustrations, unspecified
  • 1582972427
  • 9781582972428
  • 12,525

Rating details

775 ratings
4.19 out of 5 stars
5 44% (343)
4 37% (286)
3 14% (112)
2 3% (22)
1 2% (12)
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