Yoga Beneath the Surface

Yoga Beneath the Surface : An American Student and His Indian Teacher Discuss Yoga Philosophy and Practice

3.76 (25 ratings by Goodreads)
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Description

In The Complete Book of Vinyasa Yoga Srivatsa Ramaswami presented the full breadth of yogasana teachings as taught by Sri. T. Krishnamacharya (1888-1989) -- the father of modern yoga. Now, for the first time, Ramaswami imparts his vast yoga experience and knowledge of Krishnamachara's distinct vinyasa krama system in an accessible question-and-answer format with experienced California yogi David Hurwitz. In a beautifully clear and conversational style, Ramaswami and Hurwitz delve deeply into various general and specific topics relating to yoga philosophy and practice, shedding light on even the most confusing concepts. The nearly 240 questions are drawn directly from Hurwitz's private study with Ramaswami, and include: Does yoga lead to happiness? How do we achieve the famous ahimsa (non-violence)? How does the yogi see his soul? What is the role of breath in Asana? Where does willpower come in? and Was Krishnamacharya happy? Yoga Beneath the Surface is the next best thing to studying directly with one of yoga's true gurus -- and a must-read for every serious yoga student.
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Product details

  • Paperback | 256 pages
  • 142 x 216 x 15mm | 396g
  • New York, United States
  • English
  • 1569242941
  • 9781569242940
  • 265,260

Review quote

"This may be the most comprehensive and challenging asana guide to be published in decades-perhaps ever....For committed yogis, this is as good as it gets."
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About David Hurwitz

Srivatsa Ramaswami studied yoga with the legendary Sri. T. Krishnamacharya for more then thirty years and had taught Krishnamacharya's vinyasa yoga for more than twenty years in India and the United States. He has extensive knowledge of the classic yoga texts; is the author of The Complete Book of Vinyasa Yoga, Yoga for the Three Stages of Life, and countless yoga articles; and has made more than thirty-five recordings of Sanskrit mantras.
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Rating details

25 ratings
3.76 out of 5 stars
5 28% (7)
4 28% (7)
3 36% (9)
2 8% (2)
1 0% (0)
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