Workout Routines to Do at Home : With Little or No Equipment
Do you want to workout and get in great shape? Do you never have time to do that? Working out at home can make your life easier than going to a gym. Do you have a hard time fitting a good workout into your busy day? Is the cost of a gym membership more than the value you feel you get from it? Working out at home can make your life easier by taking less time out of your busy schedule and saving money on your monthly budget. You can get a great full body weight workout at home with very minimal equipment. I have spent years working out at home, with very good results and you can do the same. Do you want to workout at home to save time and money? I have found and come up with several good and practical workout routines that you can modify to work every muscle in your body in the most efficient way to maximize your time working out. Having more time to fit a workout into your busy life, will make your life easier, and your workout more fun, give them a try. Download this book and be able to get in great shape with very little time invested. You can also save the money of a gym membership by working out at home and not having to go to the gym. You will lose your excuse for not working out. You will work out more, because you won't be able to use the excuse that you don't have time any more, and you will feel great for it.
- Paperback | 56 pages
- 152.4 x 228.6 x 2.03mm | 99.79g
- 17 Jan 2015
- Createspace Independent Publishing Platform
- Illustrations, black and white