Workout Diary

Workout Diary : Workout Log & Food Journal: Workout Journal with Daily Food & Exercise Log

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Description

Workout Diary: This little book is an excellent little workout log and food journal combined. With room to track a whole year's worth of exercise and food consumption, you'll wonder how you managed without it for so long. Measuring 6" x 9" it's the perfect size to pop in your gym bag to record your activities on a daily basis. Take a look inside the book to see the layout, you will see that it offers much more information than other books in this price range. The perfect tool for tracking your food and exercise habits, it will help you to develop the ones that will lead to positive changes in your diet and exercise routine. Get the Workout Diary today and get started.show more

Product details

  • Paperback | 110 pages
  • 152.4 x 228.6 x 6.35mm | 222.26g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • black & white illustrations
  • 1508781346
  • 9781508781349
  • 1,248,850