Womancode
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Womancode : Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source

3.91 (1,226 ratings by Goodreads)
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Description

With WomanCode, holistic health coach Alisa Vitti shows women how to maintain health and vitality with a food-based program to rebalance their hormones.

Alisa Vitti found herself suffering through the symptoms of polycystic ovarian syndrome (PCOS), and was able to heal herself through food and lifestyle changes. Relieved and reborn, she made it her mission to empower other women to be able to do the same.

Whether you are suffering from irregular periods, fertility issues, depression, or lack of sex drive, Alisa Vitti says that meds and anti-depressants aren't the only solutions. Groundbreaking and informative, WomanCode educates women about hormone health in a way that's relevant and easy to understand. And the five-step protocol can markedly improve health and overall quality of life.

Bestselling author and women's health expert Christiane Northrup, who has called WomanCode the "Our Bodies, Ourselves" of this generation, provides an insightful foreword.
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Product details

  • Paperback | 319 pages
  • 137.16 x 203.2 x 27.94mm | 249.47g
  • HarperCollins Publishers Inc
  • HarperCollins
  • New York, United States
  • English
  • Reprint
  • 006213079X
  • 9780062130792
  • 4,348

Review quote

Alisa Vitti is a wizard when it comes to women s inner and outer workings. Her groundbreaking approach to hormonal cycles contains secrets I only wish I d known when I was growing up. And she teaches them in a fun, fascinating way a must-read for anyone with ovaries and without! --OPHIRA EDUT, author of Love Zodiac and Body Outlaws"
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Back cover copy

A proven system to naturally eliminate problems with your period, improve your fertility, and get your body, mood, and sex drive back.

The prescriptive program in WomanCode has successfully helped thousands of women regulate their periods, clear up their skin, lose weight, alleviate PMS, get pregnant naturally, have more successful IVF, restore their energy, improve their moods, and have better sex.

Vitti's revolutionary five-step program gives you the tools you need to:

Work in harmony with your body's natural rhythms Minimize the impact of toxins in the environment, your diet, and the products that you use Target and support the parts of your endocrine function (blood sugar, adrenals, elimination, or reproduction) that need attention Tap into the immensely transformative power of your feminine energyThe WomanCode protocol gives women from their teenage years to perimenopause the keys to unlock their hormone health and to make their whole bodies thrive.
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Rating details

1,226 ratings
3.91 out of 5 stars
5 33% (400)
4 35% (431)
3 24% (300)
2 6% (78)
1 1% (17)
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