Wholefood for Children
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Wholefood for Children : Nourishing Young Children with Whole and Organic Foods

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Description

The underlying philosophy behind Wholefood for Children is the importance of feeding young, growing children, whole and real food, preferably organic. Not only do children require fuel to play, they also require it to build every part of their body and future pathways, and to learn. Wholefood for Children is written and presented in two parts, a very insightful and informative introduction and a recipe section, which will cater for ages 6 months to 7 years, starting with introducing solid foods to babies. The recipes range from breakfasts through to lunch and dinners, as well as ultra-convenient portable snacks for lunch boxes.
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Product details

  • Paperback | 336 pages
  • 188 x 229 x 30mm | 1,043g
  • London, United Kingdom
  • English
  • 2nd edition
  • 1911632094
  • 9781911632092
  • 187,165

About Jude Blereau

Jude Blereau is a natural foods chef, author, food coach, cooking teacher and real food activist who has been involved with the organic and wholefoods industry for more than 18 years. In 1997, Jude co-founded The Earth Market, a much loved wholefood store and caf in Perth, Western Australia. In 2001 she founded the Whole Food Cooking school and website (https: //wholefoodcooking.com.au). Her focus is on helping people learn about good food - what it truly is, where to get it, how to use it - and to give them the tools and information they need to make healthy eating a part of their everyday lives. Jude has written five books with Murdoch, including Wholefood From the Ground Up.
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