Wheat Belly

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Description

Simple And Delicious Wheat Belly Recipes Discover more than 30 delicious wheat-free recipes that adhere to the principles of the Wheat Belly Diet program, which the respected American cardiologist and New York Times best-selling author Dr. William Davis introduced in 2011. It is a system of eating that encourages the use of organic, wheat-free foods to help achieve an ideal weight and heal the body from illness. All of the recipes in this book use ingredients that are gluten-free, low in sodium and contain zero traces of refined sugar. This means that you can now enjoy scrumptious breakfasts, soups, salads, main dishes and desserts without adding inches to your waistline. Apart from the nutrient-dense Wheat Belly recipes, you will find in this book essential information about Dr. Davis’ Wheat Belly Diet program, including its principles, food list, benefits and coping mechanisms that will keep you focused on your journey towards self-improvement and complete wellness. Moreover, this book will effectively guide you towards healthier cooking by showing you wheat-free substitutes to common ingredients. Becoming aware of healthier options that are available in the market increases your chance of using them in the kitchen and obtaining a grain-free lifestyle. Here is just a few of the amazing recipes inside this book:Pink Sunrise SmoothieHi-Fiber Hash BrownsChicken And Greens FrittataSmoked Vegetables SoupBaked Pork TenderloinParmesan Chicken BitesAnd much, much more...Here is what you will find inside:Wheat Belly Diet: Lose The Grains To Lose the GutTop 10 Frequently Asked QuestionsWheat Belly Breakfast And Brunch RecipesWheat Belly Soup RecipesWheat Belly Salad RecipesWheat Belly Meat RecipesWheat Belly Chicken & Poultry RecipesWheat Belly Dessert RecipesSimple Tips To Help You Cope With Wheat WithdrawalMuch, much more!Get Your Copy Right Now!show more

Product details

  • Paperback | 80 pages
  • 148.6 x 214.1 x 18.5mm | 358.34g
  • Createspace Independent Pub
  • English
  • 1514157128
  • 9781514157121