What's Making You Angry?

What's Making You Angry? : 10 Steps to Transforming Anger So Everyone Wins

3.58 (24 ratings by Goodreads)
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3.58 (24 ratings by Goodreads)

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The Life-Enriching Purpose of Anger--When we're angry, we tend to get caught up in moralistic judgments about the wrongness of the other person's behavior. As the tension builds, the best we've learned is to control our anger before it leads to behavior we'll regret. This concise booklet offers a different approach to anger management. By applying the concepts of the Nonviolent Communication (NVC) process you'll learn to view anger as a life-enriching emotion that can wake us up to what we need and value. Neill Gibson and Shari Klein offer a powerful, step-by-step approach that successfully transforms anger into healthy, mutually satisfying outcomes. Get to know the 10 Steps to Transforming Anger So Everyone Wins. If you're an anger management counselor or teach anger management classes, this booklet will give you a fresh and life-changing approach to enhance your techniques. If you've had difficulties dealing with your anger in constructive ways, this booklet will help you transform anger into compassionate connection, healthier communication, and life-serving actions.
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Product details

  • Paperback | 32 pages
  • 136 x 212 x 2mm | 453g
  • Encitas, United States
  • English
  • 1892005131
  • 9781892005137
  • 357,406

About Shari Klein

Shari Klein is a co-ordinator of the Center for Non-Violent Communcation in the Los Angeles area. She lives in Topanga, California. Neill Gibson conducts personal and business training seminars based on 'Non-Violent Communication'. He lives in San Diego, California.
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Rating details

24 ratings
3.58 out of 5 stars
5 25% (6)
4 29% (7)
3 29% (7)
2 12% (3)
1 4% (1)
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