What You Must Think of Me

What You Must Think of Me : A Firsthand Account of One Teenager's Experience with Social Anxiety Disorder

3.71 (238 ratings by Goodreads)
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Description

We've all felt occasional pangs of shyness and self-consciousness, but for those suffering from social anxiety disorder, the fear of being scrutinized and criticized can reach disabling proportions. Such was the case for Emily Ford, who shares her firsthand experiences in this volume. Emily's true story of fear, struggle, and ultimate triumph is sure to resonate with other socially anxious teenagers and young adults. Emily's frank, often witty, sometimes poignant account of how she negotiated all the obstacles of social anxiety-and eventually overcame them with the help of therapy and hard work-makes for compelling reading. Yet this book is more than just a memoir. Emily's story is coupled with the latest medical and scientific information about the causes, diagnosis, treatment, and self-management of social anxiety disorder (or SAD). Readers will find a wealth of solid advice and genuine inspiration here. In engaging, accessible language-and with the help of psychiatrist Michael Liebowitz-she discusses what is known and not known about social anxiety disorder in adolescents. She outlines the various psychotherapies available for those with SAD and explains how to seek professional help, how to talk to family and friends about the illness, and how to handle difficult social situations. The result is both an absorbing story and a useful guide that will help to ease the isolation caused by SAD, encouraging young people to believe that, with commitment and hard work, they can overcome this illness. Part of the Adolescent Mental Health Initiative series of books written specifically for teens and young adults, What You Must Think of Me will also be a valuable resource for friends and family of those with SAD. It offers much-needed hope to young people, helping them to overcome this illness and lead healthy, productive lives.show more

Product details

  • 12-17
  • Paperback | 176 pages
  • 139.7 x 208.28 x 12.7mm | 294.83g
  • Oxford University Press Inc
  • New York, United States
  • English
  • 0195313038
  • 9780195313031
  • 141,381

Review quote

"For anyone who has shouldered the enormous burden of social anxiety disorder, What You Must Think of Me will be a valuable resource. Emily Ford gives her readers a rare glimpse into the tortured world of a young person struggling with SAD-the isolation, the depression, and her eventual triumph over this devastating illness. Her story is one of hope, humor, and an incredible will to survive, and will both inspire and educate readers who will recognize their own struggles within these pages."-Jamie Blyth, author of Fear is No Longer My Reality: How I Overcame Panic and Social Anxiety Disorder- and You Can Too "Ford bravely offers an accurate account of the frustrations of Social Anxiety Disorder, and the paths to treatment, including how to navigate the difficulties of the mental health system, how to identify an expert in SAD, and how to make the most of the therapeutic experience. This will be an excellent resource for adolescents, young adults, and their parents."-Dean McKay, Ph.D., ABPP, Department of Psychology, Fordham University "With warmth, candor and insight, this highly gifted young writer shares her personal struggle with a serious yet treatable disorder that is often misdiagnosed and grossly misunderstood. Emily takes the reader along on her courageous journey towards recovery, while offering solid information, help and hope to individuals suffering from social anxiety disorder, as well as to family members and friends who want to help."-Jerilyn Ross, MA, LICSW, Director, The Ross Center for Anxiety & Related Disorders, Washington, D.C., and author Triumph Over Fearshow more

About Emily Ford

Emily Ford grew up in a rural farming community in the most northern regions of New York State. She has a Master's Degree in Secondary English Education and is involved in mental health consumer advocacy. She lives in Washington, DC with her dog Zsa Zsa. Michael Liebowitz, M.D. is Professor of Clinical Psychiatry at Columbia University. He is also the author of Chemistry of Love and Social Phobia: Diagnosis, Assessment, and Treatment. Linda Wasmer Andrews is a freelance science writer. Her books include If Your Adolescent Has Depression or Bipolar Disorder: An Essential Resource for Parents, with Dwight Evans (OUP 2005), and If Your Adolescent Has an Anxiety Disorder: An Essential Resource for Parents, with Edna Foa (OUP, 2006).show more

Table of contents

1. Self-Conscious to the nth Degree ; 2. Moving from Dis-ease to Disease ; 3. Not Just Another Shy Teenager ; 4. First Steps Toward Recovery ; 5. A Long Road Filled with Potholes ; 6. Five Days that Changed My Life ; 7. Making Changes and Sticking to Them ; 8. My Life Today, Your Life Tomorrow ; Some Frequently Asked Questions for the Recently Diagnosedshow more

Rating details

238 ratings
3.71 out of 5 stars
5 26% (61)
4 34% (80)
3 30% (72)
2 8% (19)
1 3% (6)
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