The Wfpb Cookbook : 100 Recipes to Enjoy the Whole-Food, Plant-Based Diet
Free delivery worldwide
Available. Expected delivery to the United States in 10-15 business days.
Not ordering to the United States? Click here.
Description
Redefine healthy with 100 recipes for a whole food, plant based diet
Welcome to the whole food, plant based diet (WFPB), a celebration of fresh produce, whole grains, and rich natural flavor. The WFPB Cookbook is bursting with tips and recipes to prove that you don't need meat, artificial ingredients, or a ton of salt, oil, and sugar to enjoy food. Eating well doesn't mean eating boring.
From classic American comfort foods like mac and cheese and pizza to globally inspired cuisine like masoor dal and chickpea gyros, the dishes in this plant based diet book showcase a variety of flavors and health benefits. Learn how to use WFPB ingredients to their full potential and enjoy simple meals that taste good--and are good for you.
This plant based diet cookbook helps you:
Discover WFPB--Get the scoop on everything you need to know about a proper plant based diet, from the different health benefits, to the nitty-gritty on ingredients like soy. Harness natural flavor--Learn how to enhance the overall taste and nutrition of your meals with techniques like oil-free sautéing and tempering spices without salt. Get prepped--Find practical tips for grocery shopping and food storage, along with the kitchen tools and tricks you'll need for WFPB cooking success.
Explore the benefits of a plant based diet, and learn how to make it even more wholesome and delicious!
show more
Welcome to the whole food, plant based diet (WFPB), a celebration of fresh produce, whole grains, and rich natural flavor. The WFPB Cookbook is bursting with tips and recipes to prove that you don't need meat, artificial ingredients, or a ton of salt, oil, and sugar to enjoy food. Eating well doesn't mean eating boring.
From classic American comfort foods like mac and cheese and pizza to globally inspired cuisine like masoor dal and chickpea gyros, the dishes in this plant based diet book showcase a variety of flavors and health benefits. Learn how to use WFPB ingredients to their full potential and enjoy simple meals that taste good--and are good for you.
This plant based diet cookbook helps you:
Discover WFPB--Get the scoop on everything you need to know about a proper plant based diet, from the different health benefits, to the nitty-gritty on ingredients like soy. Harness natural flavor--Learn how to enhance the overall taste and nutrition of your meals with techniques like oil-free sautéing and tempering spices without salt. Get prepped--Find practical tips for grocery shopping and food storage, along with the kitchen tools and tricks you'll need for WFPB cooking success.
Explore the benefits of a plant based diet, and learn how to make it even more wholesome and delicious!
show more
Product details
- Paperback | 210 pages
- 188 x 231 x 20mm | 499g
- 11 Aug 2020
- Rockridge Press
- English
- 1647396182
- 9781647396183
- 944,521
Review quote
"I read cookbooks like fiction novels, and Justin's cookbook was a page turner until the very end. I loved how he explains the ingredients that I might not be familiar with on a plant-based diet. I immediately flagged 10 recipes to try first (I will make them all!) and have already made the Carrot Cake Oatmeal and the Sweet Potato Gnocchi. Both recipes will be on my menu rotation. You'll love this cookbook--highly recommended!" --Biz Velatini from My Bizzy Kitchen (mybizzykitchen.com)
show more
show more
