The Wellbeing Journal

The Wellbeing Journal : Creative Activities to Inspire

4.4 (47 ratings by Goodreads)
By (author) 

Free delivery worldwide

Available. Expected delivery to the United States in 8-13 business days.

Not ordering to the United States? Click here.


Explore your inner world and be inspired with The Wellbeing Journal.

Developed in partnership with Mind, the mental health charity, each page of this gorgeous journal has been thoughtfully crafted and it includes activities, colouring, drawing prompts, contemplative quotes and lots of space for you to write about your own thoughts, feelings and experiences.

Creativity and reflection can have a powerful, positive influence on our lives. Now, with The Wellbeing Journal, you can enjoy practising these skills every day and wherever you go.

Also available:

9781789290387 Take A Moment
9781782435815 The Mindfulness Companion
show more

Product details

  • Paperback | 128 pages
  • 147 x 190 x 12mm | 226.8g
  • London, United Kingdom
  • English
  • Colour illustrations throughout the text.
  • 1782438009
  • 9781782438007
  • 383

Review quote

"Gorgeously uplifting . . . you'll be feeling tip-top in no time, all the time." --Sunday Mirror Notebook Magazine
show more

About MIND

Mind, the mental health charity, believes that no one should have to face a mental health problem alone. We're here for you. Today. Now. We're on your doorstep, on the end of a phone or online. Whether you're stressed, depressed or in crisis. We'll listen, give you support and advice, and fight your corner.
show more

Rating details

47 ratings
4.4 out of 5 stars
5 60% (28)
4 23% (11)
3 15% (7)
2 2% (1)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X