Wellbeing: The Five Essential Elements
- Hardback | 240 pages
- 147.32 x 213.36 x 25.4mm | 408.23g
- 04 May 2010
- Gallup Press
- Omaha, United States
While it might be easier to treat these critical areas in our lives as if they are independent, they re not. Gallup s comprehensive study of people in more than 150 countries revealed five universal, interconnected elements that shape our lives: Career Wellbeing, Social Wellbeing, Financial Wellbeing, Physical Wellbeing, and Community Wellbeing.
"Wellbeing: The Five Essential Elements" provides you with a holistic view of what contributes to your wellbeing over a lifetime. Written in a conversational style by #1 "New York Times" bestselling author Tom Rath and bestselling author Jim Harter, Ph.D., this book is filled with fascinating research and innovative ideas for boosting your wellbeing in each of these five areas. As a complement to the book, you ll have the opportunity to use Gallup s online Wellbeing Finder to track and improve your wellbeing.
By the time you finish reading this book, you ll have a better understanding of what makes life worthwhile. This will enable you to enjoy each day and get more out of your life while boosting the wellbeing of your friends, family members, colleagues, and others in your community.
About Tom Rath