Weight Watchers Eat! Move! Play! : A Parent's Guide for Raising Healthy, Happy Kids
It explains what a healthy weight is for a child, while providing advice on how to talk to children - and their pediatricians - about healthy weight and nutrition. It delivers hundreds of doable tips, ideas, and checklists to help parents implement the best practices for eating healthier and moving more. It includes more than 75 kid-friendly recipes that encourage children - from toddlers to school-age to help out in the kitchen. "Weight Watchers Eat! Move! Play!" shows that when followed consistently, just a few simple household rules and practices are all it takes to get and keep your family living a healthy, active lifestyle.
- Paperback | 240 pages
- 226.06 x 251.46 x 20.32mm | 839.14g
- 31 Mar 2010
- Houghton Mifflin Harcourt Publishing Company
- John Wiley & Sons Ltd
- Hoboken, NJ, United States
Other books in this series
18 Nov 2005
31 Mar 2010
Back cover copy
Between constant snacking, daily fast-food runs, and video-game marathons on the couch, it's tough to get kids to eat right and exercise. Weight Watchers Eat! Move! Play! is the fun, commonsense guide that gives you the tools to help your kids develop a positive body image, a taste for wholesome and nutritious foods, and a love of exercise. Plus, the more than 75 tasty, kid-friendly recipes inside are perfect for teaching them about healthy eating and cooking habits.
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