The Weight Watchers Easy Exercise Book
Both practical and humorous, this book covers all you need to help you on the road to getting fit and covers fitness and exercise, forms of exercise, easy ways to raise everyday exercise and activity levels, assessment and shopping guide to home exercise equipment, choosing classes and courses and calorie burn counts for different forms of exercise.
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- Paperback | 48 pages
- 144 x 196mm | 93g
- 02 Jan 1995
- Simon & Schuster Ltd
- London, United Kingdom
- 6 halftones, 15 colour cartoons