Weight Loss

Weight Loss : 69 Quick and Easy Tips On: Diet, Exercise, Lifestyle and Healthy Living

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DO YOU WANT TO KNOW HOW YOU CAN LOSE WEIGHT FAST, STARTING RIGHT NOW? THIS BOOK WILL LET YOU IN ON THE SECRET! Making the decision to lose weight is easy, because let's face it, everyone wants to look good! However, it is having the commitment and dedication to follow through on your decision that becomes very difficult. The need to not only control you diet but also to exercise regularly can be daunting, which is why many people just quit, or never even start at all! Don't you wish that someone could tell you the exact and detailed tips that you have to follow so that you could start losing weight and stay motivated doing so? Well, this book has got you covered. This book will teach you, in simple and easy-to-understand terms, how you can start losing weight today by revealing 69 quick and easy weight loss tips! All these tips are specifically aimed to help you throughout your weight loss journey, from when you are getting started up until you've lost those extra pounds and are looking to maintain your ideal weight. Here's what this book will teach you: Why you need to lose weight beyond just trying to look goodHow losing weight could benefit youWhich foods to avoidWhat food choices you should make PLUS: 33 excellent diet tips11 fabulous exercise tips15 great lifestyle tips10 amazing tips for weight loss maintenance11 bonus recipes to get you started on your healthy diet today You will never be able to get a tip list as comprehensive as this one anywhere else. Knowing and following all the tips in this book would surely get you on your way to getting the amazing body that you want! Act right now, and get the results you want immediately! DOWNLOAD YOUR COPY TODAY!show more

Product details

  • Paperback | 82 pages
  • 148.6 x 214.1 x 18.5mm | 358.34g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • black & white illustrations
  • 151468120X
  • 9781514681206