Weight Loss Motivation

Weight Loss Motivation : 15 Habits That Will Help Keep You Motivated & Focused on Your Weight Loss Workouts!

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Description

From the Best Selling author, Linda Westwood, comes Weight Loss Motivation: 15 Habits That Will Help Keep You Motivated & Focused On Your Weight Loss Workouts!. This book will jump-start your mood, increase your energy levels, clear your mind, and boost your weight loss motivation! Our lives are full of regular habits that we live by every day, and these habits determine who we are, as a result. This is why habits are the SECRET INGREDIENT to ultimate weight loss motivation! What This Weight Loss Motivation Book Will Teach You This book provides you with 15 PROVEN habits that will completely change your life for the better - boosting your weight loss motivation and giving you the commitment you have always wanted. Along with discovering what these habits are, you will also learn why they are beneficial to add into your life, followed by a step-by-step Action Plan that shows you EXACTLY how you can implement in your life immediately! Are you ready to feel healthier and happier than you ever have before in your life? Then check out this weight loss motivation book now and see what YOU are missing out on! If you successfully implement the habits in this weight loss motivation book, you will... Feel happier than you ever have - because you will slim down & tone up Set up your life so that you live longer Say goodbye to poor energy levels and depressing moods Learn how you can live a healthier lifestyle without trying BURN MORE fat than ever before! NEVER feel tired or exhausted in your day - EVER AGAIN! Tags: weight loss motivation, motivational books for women, exercise motivation, workout motivation, workout plan, workout routine, exercise books"show more

Product details

  • Paperback | 90 pages
  • 152 x 229 x 5mm | 136g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • black & white illustrations
  • 1514771616
  • 9781514771617

About Linda Westwood

To get the most out of life, we need to be the healthiest beings we can possibly be. Only then can we succeed and take the other areas of our lives to the next level. Linda Westwood is a #1 Best Selling author of various books about weight loss, dieting, exercise programs, and everything nutrition. Residing in San Francisco, California, Linda has been in the nutrition field for over 15 years, and has now begun sharing her knowledge and educating people around the world about living a healthy lifestyle. In her books, Linda provides daily action plans and fantastic advice on how to lose weight, burning fat in those hard to lose areas, better eating habits, morning rituals that lead to a healthy body, and so much more. When not writing, Linda likes to look after her two kids, read, exercise and explore the world.show more