Weight Loss

Weight Loss : Get Rid of Fattening Habits and Dont Diet Anymore:: Substitute the Fattening Habits for Weight Losing Habits. for Every Bad Habit, There's a Great Habit You Can Replace It with

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Description

Discover the weight losing habits that can transform your life! Today Only, Get This Great Kindle Book For Just $2.99. Regularly Priced At $4.99. Simple and Easy Ways to Reverse Bad Habits and Lose that Extra Weight! Behind every bad habit, there's a good habit just waiting to take over and improve your life! Small adjustments can have huge effects on your health, well-being, happiness and overall attitude. It only takes a little motivation, and real desire to change. Wanting to change is at the core of all successful improvements. You have to realize that things can be better and different and that the power is in your hands. When you really want to turn things around, that's when the magic happens. This book will help you get there. It is designed to motivate you, support you, inform you and help you stay patient so that you can finally make your weight loss dreams come true! Weight loss is not just diet. Nor is it simply about burning off calories. It is about the right integrative lifestyle that comprises both of these factors and more. Here is a preview of what you will learn... -How to De-stress -How to get moving -What to drink for fitness -What to eat for that flat stomach -What supplements are right -How to replace bad habits with good habits Purchase your copy today!show more

Product details

  • Paperback | 36 pages
  • 127 x 203.2 x 2.29mm | 90.72g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • black & white illustrations
  • 1514263572
  • 9781514263570

About Ashley Fitzgerald

As a young adult, I was always concerned about my body, my health and my well-being. Time went by and I am now a professional healer with 20 years of experience helping people to lose weight, enjoy sex, overcome life challenges and reach their ideal health. I have a profound interest in areas concerning the personal growth and spiritual development, aside from being a philosopher at heart, a fitness fanatic, and a life adventurer. My academic ventures include yoga, meditation, Reiki, health food, neuroscience, positive psychology, health and exercise My daily rituals include practicing yoga and meditation to achieve deep inner peacefulness and maintain simplicity in life. My drive is an unrelenting desire to learn and share strategies in life that would inspire everyone to aspire for health, well-being and the realization of their dreams. I began to write about my learning obeying my truly desire to be a positive influence to other people. Thanks for reading my book! I hope you will enjoy them as much as I enjoyed writing them!show more