"Vogue" Natural Living

"Vogue" Natural Living : De-Stress

  • Paperback

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Description

This is a practical guide which explains how to gain immediate relief from everyday stress problems such as headaches, sleepiness, lack of concentration and nausea. It incorporates techniques such as yoga, aromatherapy, massage and reflexology to help re-balance the nervous system.show more

Product details

  • Paperback | 96 pages
  • 189 x 246mm
  • Ebury Publishing
  • Ebury Press
  • London, United Kingdom
  • 70 b&w illustrations, 8pp colour illustrations
  • 0091813794
  • 9780091813796