Vitamins & Minerals

Vitamins & Minerals : How to get the nutrients your body needs

3.75 (4 ratings by Goodreads)
  • Paperback
By (author) 

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Description

This book offers practical advice on vitamins and minerals to help you understand what they do, why you need them and when to take them. The introduction guides you through the basic facts: how vitamins and minerals work and the effects they have on different parts of the body. It explains how your nutritional needs change throughout life and describes the different types of supplements available.Rights: UK & General Exportshow more

Product details

  • Paperback | 144 pages
  • 152 x 208 x 11mm | 308g
  • Octopus Publishing Group
  • BOUNTY BOOKS
  • London, United Kingdom
  • 0753725169
  • 9780753725160
  • 1,218,462

Rating details

4 ratings
3.75 out of 5 stars
5 25% (1)
4 50% (2)
3 0% (0)
2 25% (1)
1 0% (0)
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