The Vitality Diet

The Vitality Diet

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A ten-week diet and health course designed by experts with the unique feature that readers are able to explore different types of diets so that the most effective can be chosen. It includes day-by-day plans for good nutrition and positive thinking with charts to check your progress.
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Product details

  • Paperback | 240 pages
  • 155 x 200mm | 280g
  • HarperCollins Publishers
  • London, United Kingdom
  • English
  • line drawings
  • 0722521014
  • 9780722521014