The Virgin Vegan's Secret Walmart Recipes : Beginner Recipes Made Simple for Clean Eating with Budget Meals.
Beginning cooks will love this plant-based diet. No special ingredients you can never find or know what it is. Virgin means clean eating without additives and preservatives. Vegan means eating only vegetables without animal products. There's no sugar, no dairy, no meat, no store-bought mustard, ketchup or mayonnaise. Yikes? So, what's left? Learn how to make your own mustard, ketchup, mayonnaise, nut cheese, yogurt, cream cheese and milk. No cow required. Complete and easy instructions. You can shop at Super Walmart while saving your money and saving your health! 70 vegan revised recipes from Non Alcoholic Fatty Liver Disease book. 21 Recipes from Why it Hurts to be a Woman book. 21 recipes from The Food Gospel book, and 40 new recipes. Raise your right hand, and promise NOT to tell anyone this food is good for them. Why? Because everyone thinks eating healthy means tasteless food and will spit it out of their mouths before they taste it. I have included my duck research in this book for why I became a vegan after eating meat for over 50 years. No, it has nothing to do with animal rights, it has to do with my human rights. Two hundred years ago, a pig was ready for market in five years of growing. The pig weighed 130 pounds. Today, pigs are ready for market at six months old and weigh 220 pounds because they eat antibiotics and other drugs. Eating animal products is producing boys and girls with younger and younger puberty, and contributing to PMS, fibrocystic breasts, men with breast and problems in the bedroom! So, join me as we eat the Virgin Vegan way to produce better health, better budget, and better people rights.
- Paperback | 376 pages
- 152 x 229 x 22mm | 558g
- 03 Feb 2015
- Createspace Independent Publishing Platform
- United States
- black & white illustrations
About Diana Jo Rossano Ph D
Diana Jo Rossano has a Ph.D. in holistic nutrition and is a nutritional herbalist. In 1997, she discovered how to cause her pain to go into complete remission: hormonal migraines, slow thyroid, pain all over her body (fibromyalgia) and ulcerative colitis. Diana lives in Orlando, Florida where she helps her students with this information on the phone and in person.