Veggie Lean in 15

Veggie Lean in 15 : 15-minute Veggie Meals with Workouts

4.16 (343 ratings by Goodreads)
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Description

The first veggie cookbook from the nation's favourite healthy cook and fitness sensation, Joe Wicks aka The Body Coach.

Get ready for Joe's vegetarian take on Lean in 15: The Shift Plan, which is the bestselling diet book of all time. Inside are a hundred flavour-packed vegetarian recipes, many of which are also vegan, plus three exclusive Body Coach HIIT workouts and a bonus abs workout.

From Smoky Sweet Potato Chilli to 'Creamy' Butternut Pasta, Veggie Lean in 15 features a fantastic range of meat-free dishes, all prepared in fifteen minutes flat. The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy and delicious way. There are also plenty of make-ahead ideas to get you prepping like a boss in no time at all.

The man who kept the nation moving during lockdown, Joe has sold more than 3 million books in the UK alone. He has more than 4 million followers on social media, where fans share their journeys towards a leaner, fitter lifestyle.
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Product details

  • Paperback | 240 pages
  • 274 x 247 x 14mm | 754g
  • Bluebird
  • London, United Kingdom
  • English
  • 1509856153
  • 9781509856152
  • 5,505

Table of contents

Introduction - 1: Introduction Section - ii: Understanding the basics Chapter - 2: All-Day Breakfasts Chapter - 3: 'Fast' Food Chapter - 4: Hot and Cold Salads Chapter - 5: Soups and Stews Chapter - 6: Pasta, Rice and Grains Chapter - 7: Bakes and Roasts Chapter - 8: Snacks and Sweet Treats Chapter - 9: Training Acknowledgements - 10: Acknowledgements Index - 11: Index
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Review quote

He is changing the lives and shapes of thousands of people -- BALANCE The leader of a generation of trainers and nutritionists -- Men's Fitness Fat-Loss King -- Sun Joe's back-to-basics ethos turns modern health fads on their heads -- Fabulous His philosophy is simple: train hard and fuel your body. It's perfect if you're looking for a combination of food and fitness inspiration -- Harper's Bazaar Britain's Number 1 Fitness Guru -- The Sunday Times Magazine The whirlwind that is Joe Wicks looks to be showing no signs of slowing down. -- Get The Gloss The best in the business -- Women's Health We love this man -- Cosmopolitan Accidental Hero -- Men's Health He's genuine... he reminds me of both the young Jamie Oliver and the emerging Russell Brand. -- Radio Times The recipes are ideal for full- and part-time veggies, as well as those wishing to cut down on eating meat in a healthy way. -- SheerLuxe He is the JK Rowling of food and exercise books. -- The Times His enthusiasm is irrepressible. -- Zoe Williams, Guardian
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About Joe Wicks

Joe Wicks, aka The Body Coach, is Britain's favourite healthy cook and fitness sensation - and a national treasure. His lockdown smash-hit 'PE With Joe' YouTube videos have been viewed 80 million times. He is the author of Lean in 15 - The Shift Plan, Lean in 15 - The Shape Plan, Lean in 15 - The Sustain Plan, The Fat-Loss Plan, Cooking for Family and Friends, Joe's 30-Minute Meals, Veggie Lean in 15, Wean in 15 and 30 Day Kick Start Plan.
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Rating details

343 ratings
4.16 out of 5 stars
5 45% (156)
4 34% (117)
3 14% (47)
2 5% (16)
1 2% (7)
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