Upsize Woman in a Downsize World

Upsize Woman in a Downsize World : How to Create High Self-Esteem and a Positive Body Image in 21 Days

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Break through the negative body messages projected onto us by the media and society. Stop the yo-yo dieting. Yo-yo dieting is the fastest way to gain weight and become unhealthy. Ask yourself do you have a weight problem or an image problem? When you tie your body size and shape to your self-worth it is incredibly dis-empowering. Get off the yo-yo dieting craze and learn how to become totally fit and healthy. Building a positive body image is easier than you think. If you're willing to invest 30 days in yourself, this book will show you how. I pledge to help you see yourself as the "Masterpiece" you already more

Product details

  • Paperback | 220 pages
  • 140 x 216 x 12mm | 259g
  • Createspace
  • United States
  • English
  • black & white illustrations
  • 1514296713
  • 9781514296714

About Deborah Lynn Darling

As a plus size model, I began researching body image and self-esteem for women- I became a crusader for teaching women techniques to love and believe in themselves. This work ultimately got me the position of national spokesperson for the world's largest retailer of women's plus-size fashions. By the time I left this position I had also acquired the dressing piece of the puzzle. My next step was to take my extensive background in theater and voice along with my expertise in coaching, writing, speaking, self-esteem and fashion and parlay it into a soft skills training company specializing in the fields of communication and presentation -The Presentation Pros was born. As a personal development coach my passion and mission are to empower people with the skill sets to help them feel good about themselves. I believe we all have gifts and talents that need to be shared with the world. That it is through the sharing of these gifts and talents that we really do all become one. I know that if the gift and talent is not packaged in a way that can be seen and heard, no one will listen. Before you choose the outfit you're going to wear, create your PowerPoint slides, figure out how you're going to stand and the words you're going to use, you have to start with your personal attitude. That is the basis for all the choices that follow. My mission is to empower you with the tools to help you share your gifts, talents, ideas and expertise with the world in a way that enables the world to see you as the bright light you truly are. I want you to tap into your passion and let your light shine. Go to my website at and follow me on Twitter, Facebook, etc. Sign up to receive my free monthly newsletter. Look for my new Podcast series on iTunes and at entitled "Passionate Peak Performance." The world needs your gifts and talents NOW! Remember, light dispels the darkness. Let your light shine! Other Books I've Written: "Dress to Look Your Best: Fashion Secrets the Experts Don't Share" "PRESENT: 7 Keys to a Powerful, Persuasive Presentation" Children's Books: "Blueberry Hill: The Power of Love" "Yellow Dress Goes to the Dance"show more