Upgrade Your Life

Upgrade Your Life : How to Take Back Control and Achieve Your Goals

3.8 (5 ratings by Goodreads)
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Step away from boredom and reclaim your life Feeling unfulfilled? Do you dream of a lifestyle where you can have it all good health, wealth, freedom and happiness? You re not alone. Upgrade Your Life is your guide to taking the power back and becoming the master of your own fate and that of your business. Author Pat Divilly has worked with an array of small business owners to help them achieve a growing business based on purpose, passion and profit whilst also maintaining a healthy work-life balance. Pat offers a practical approach to setting and achieving personal and business goals, understanding that both are necessary in order to succeed in life. By promoting personal development and daily success rituals Upgrade Your Life inspires its readers to dream big and not give up in the search for fulfilment. Using the author s own experiences, mixed in with valuable neuroscience research and popular psychology, Upgrade Your Life will help fast-track you and your business on the road to success.
* Learn how to implement your own game plan of simple daily steps to achieve your goals * Get tips on creating the perfect work-life balance * Update your daily routine to become more productive * Includes a 42-day success planner to help you stay on top of your dreams
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Product details

  • Paperback | 216 pages
  • 145 x 213 x 13mm | 310g
  • Capstone Publishing Ltd
  • Oxford, United Kingdom
  • English
  • 1. Auflage
  • 0857087266
  • 9780857087263
  • 37,619

Back cover copy

'Entrepreneurs, business owners, CEOs - anyone who has dreamt of starting or running a business will benefit from Pat's inspiring story. It is incredibly refreshing with lots of great advice on running a business while creating a healthy balance between work and life.'
-- Ciaran Quilty, Regional Director for Europe, Middle East and Africa, Small Business at Facebook


Everyone wants success, but not everyone achieves it. Are you living the life you want?
What is the difference between those who make it and those who don't?

The difference is action. Keep your dreams, but start working to make them realities.

Dreams are important, but they aren't magic - you need to turn them into goals, and work every day to attain them. Bestselling author, speaker and wellness coach Pat Divilly knows what it's like to dream of success, and he knows how to attain it. By changing your outlook, your habits and your lifestyle, you can achieve success too.

This book is your action plan for achieving more than you ever thought possible. Get inspired, and then get going; you'll define what success means to you, uncover the habits holding you back and learn how to build a business based on purpose, passion and profit. Upgrade Your Life will show you how to: Establish what it is you want out of life Adopt the daily rituals of success Increase self-esteem, clarity and confidence Build a purpose-driven business and achieve your goals Pursue a lifestyle of health, wealth, freedom and happiness

Dreams should not be wistful - they should be energizing, motivating, and inspiring. They are your mind's way of showing you the very best life you can have, if you are ready to listen? Upgrade Your Life is your guide to having it all, whatever that may mean to you.
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Table of contents

It s Time for an Upgrade! 1 1 The Recipe for Success 7 2 The Upgrade 17 3 Setting the Goal 45 4 The Five Pillars of a Happy, Fulfilling Life 75 5 What Successful People Do 131 6 The Success Journal 153 About the Author 199 Acknowledgements 201 Index 203
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About Pat Divilly

Pat Divilly (pat@patdivillyfitness.com) is an author, speaker and health and wellness coach who has fast become one of Irelands leading authorities on health and wellness. He was acknowledged by Facebook COO Sheryl Sandberg for his prolific social media usage and having raised over EURO250,000 for charity through his business. He recently sold his gym and is now very focused on delivering mindset talks around the country.
Pat is bestselling author of two titles 21 Day Jump Start and Naked Paleo which sold over 10,000 copies. Pat has an impressive social media following which, combined totals over 200,000.
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Rating details

5 ratings
3.8 out of 5 stars
5 40% (2)
4 40% (2)
3 0% (0)
2 0% (0)
1 20% (1)
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