Ultimate Pcos Handbook

Ultimate Pcos Handbook : Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem

3.82 (146 ratings by Goodreads)
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About one in every ten women of childbearing age has PCOS (polycystic ovary syndrome), and PCOS is the most common cause of female infertility. PCOS authorities and sufferers Colette Harris and Theresa Cheung will empower readers to take control of their bodies and beat naturally, the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression, and exhaustion. Packed full of the latest science, uptodate nutrition, and the best in self-help and natural therapies, their comprehensive book shows how women can start to see their PCOS symptoms improve in as little as 2 weeks.
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Product details

  • Paperback | 406 pages
  • 157 x 213 x 30mm | 748g
  • Berkeley, CA, United States
  • English
  • Illustrations, black and white
  • 157324371X
  • 9781573243711
  • 47,757

About Colette Harris

Colette Harris is a health journalist and editor of Health Plus magazine.

Theresa Cheungis a journalist and author of several books including PCOS and Your Fertility and Tea Bliss.
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Rating details

146 ratings
3.82 out of 5 stars
5 29% (43)
4 33% (48)
3 29% (42)
2 8% (12)
1 1% (1)
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