Ultimate Guide to Weight Training for Track & Field : 2nd Edition
Deals with weight training. This book intends to help the player increase strength, quickness, agility, and endurance.
- Paperback | 168 pages
- 172.7 x 256.5 x 12.7mm | 294.84g
- 01 Mar 2007
- Price World Enterprises
- Peper Pike, United States
- 2nd ed.
- b/w photos & tables