Weight Training for Field Hockey
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Weight Training for Field Hockey

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Description

Presents a comprehensive field hockey-specific training guide. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round field hockey-specific weight-training programs to improve your performance and get you results.
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Product details

  • Paperback | 64 pages
  • 182.88 x 259.08 x 10.16mm | 158.76g
  • Peper Pike, United States
  • English
  • b/w photos & tables
  • 1932549099
  • 9781932549096
  • 591,614

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