Ultimate Guide to Weight Training for Cycling
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Ultimate Guide to Weight Training for Cycling

3.25 (4 ratings by Goodreads)
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Description

A comprehensive cycling-specific training guide. It contains descriptions and photographs of over 80 of the most effective weight training, flexibility, and abdominal exercises used by athletes world-wide. It features year-round cycling-specific weight-training programs to improve your performance and get you results.show more

Product details

  • Paperback | 168 pages
  • 176 x 248 x 12mm | 317.52g
  • Price World Enterprises
  • Peper Pike, United States
  • English
  • Revised
  • 2nd Revised edition
  • b/w photos & tables
  • 193254951X
  • 9781932549515
  • 273,098

Rating details

4 ratings
3.25 out of 5 stars
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4 50% (2)
3 25% (1)
2 25% (1)
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