Ultimate Guide to Weight Training for Cheerleading : 2nd Edition
Provides year-round workout programs designed specifically for cheerleaders to help increase flexibility, eliminate fatigue, and prevent injuries.
- Paperback | 168 pages
- 172.7 x 256.5 x 5.1mm | 294.84g
- 01 Mar 2007
- Price World Enterprises
- Peper Pike, United States
- 2nd ed.
- b/w photos & tables