The Ultimate Body Plan
14%
off

The Ultimate Body Plan : 75 Easy Recipes Plus Workouts for a Leaner, Fitter You

4 (7 ratings by Goodreads)
By (author) 

Free delivery worldwide

Available. Dispatched from the UK in 3 business days
When will my order arrive?

Description

Are you ready to get the body you love and discover a more confident, happy and energetic you? If so, then Gemma's plan is for you.


The Ultimate Body Plan is a combination of 75 delicious recipes plus a workout plan that can deliver real results. Gemma's 10 Strength Commandments will set you on your way to success, building your positive mental attitude as you embark on your way to a fit, strong, healthy body!


Here's your ticket to changing how you look and feel forever and giving the middle finger to anyone who says it can't be done.
show more

Product details

  • Paperback | 240 pages
  • 189 x 246 x 15mm | 740g
  • THORSONS
  • London, United Kingdom
  • English
  • 100 col illus
  • 0008309299
  • 9780008309299
  • 14,797

About Gemma Atkinson

Gemma Atkinson is an actress, model, radio host of the national HIts Radio show and fitness guru. She was a finalist in last year's Strictly Come Dancing which added to her legions of fans. She has appeared on Emmerdale, Holby City and Casualty.
show more

Rating details

7 ratings
4 out of 5 stars
5 29% (2)
4 57% (4)
3 0% (0)
2 14% (1)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X