Treat Your Own Neck

Treat Your Own Neck

4.06 (317 ratings by Goodreads)
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Description

If you have persistent neck pain, this informative step-by-step handbook will help you relieve your pain and prevent symptoms from occurring in the future. Learn the primary causes of neck pain and treatments for neck pain, plus a series of simple exercises designed to help alleviate your neck pain quickly and prevent any recurrence. Providing a comprehensive system of awareness, education and exercise prevention for common neck pain and injury, Treat Your Own Neck is your comprehensive resource for neck self-management.show more

Product details

  • Paperback | 65 pages
  • 150 x 226 x 6mm | 90.72g
  • Spinal Publications New Zealand Ltd
  • Waikanae, New Zealand
  • English
  • 5th edition
  • Figures; Line drawings, color; Line drawings, black and white; Illustrations, color
  • 0987650416
  • 9780987650412
  • 6,990

Rating details

317 ratings
4.06 out of 5 stars
5 42% (134)
4 31% (99)
3 19% (61)
2 5% (16)
1 2% (7)
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