Training Journal

Training Journal

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Effective training requires discipline and attention to progress. This Training Journal will help you record and track your exercises, sets, and reps while motivating you to produce maximum gains,
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Product details

  • Paperback
  • 127 x 203 x 10mm | 186g
  • United States
  • English
  • black & white illustrations
  • 1514294591
  • 9781514294598