Training Journal

Training Journal

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Description

Effective training requires discipline and attention to progress. This Training Journal will help you record and track your exercises, sets, and reps while motivating you to produce maximum gains,show more

Product details

  • Paperback
  • 127 x 203 x 10mm | 186g
  • Createspace Independent Publishing Platform
  • United States
  • English
  • black & white illustrations
  • 1514294591
  • 9781514294598