Traditional Aerobics/Step Training

Traditional Aerobics/Step Training

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Description

Traditional Aerobics and Step Training combines two volumes into one affordable and easy-to-use reference on these popular topics. Traditional Aerobics: A Guide for Fitness Professionals from the American Council on Exercise provides an introduction to traditional aerobics, and also covers choreography, teaching a traditional aerobics class, and programming. Step Training: A Guide for Fitness Professionals from the American Council on Exercise includes an introduction to step training, and covers choreographic terminology, kinesiology of step training, teaching a step class, and programming. Contains over 100 clear photographs and illustrations. Produced in cooperation with the American Council on Exercise.show more

Product details

  • Paperback | 116 pages
  • 175.26 x 248.92 x 10.16mm | 204.12g
  • Coaches Choice Books
  • United States
  • English
  • 2nd
  • 1585189650
  • 9781585189656