Traditional Aerobics/Step Training
Traditional Aerobics and Step Training combines two volumes into one affordable and easy-to-use reference on these popular topics. Traditional Aerobics: A Guide for Fitness Professionals from the American Council on Exercise provides an introduction to traditional aerobics, and also covers choreography, teaching a traditional aerobics class, and programming. Step Training: A Guide for Fitness Professionals from the American Council on Exercise includes an introduction to step training, and covers choreographic terminology, kinesiology of step training, teaching a step class, and programming. Contains over 100 clear photographs and illustrations. Produced in cooperation with the American Council on Exercise.
- Paperback | 116 pages
- 175.26 x 248.92 x 10.16mm | 204.12g
- 01 Nov 2007
- Coaches Choice Books
- United States