Toughness Training for Life

Toughness Training for Life : A Revolutionary Program for Maximizing Health, Happiness, and Productivity

3.93 (29 ratings by Goodreads)
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Description

A sports psychologist offers a new program on building strength and mind-body synergy in every area of life, including tips on nutrition, mental and physical conditioning, and recovery training. By the author of The Mental Game. 35,000 first printing. Tour.show more

Product details

  • Hardback
  • 157.48 x 228.6 x 30.48mm | 589.67g
  • Penguin Group USA
  • E P Dutton
  • English
  • 0525936122
  • 9780525936121

Rating details

29 ratings
3.93 out of 5 stars
5 38% (11)
4 28% (8)
3 28% (8)
2 3% (1)
1 3% (1)
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