Tiny Plate, Tiny Waist

Tiny Plate, Tiny Waist : A Plan for Fitness, Weight Loss and Stress Reduction

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Description

Get in shape and say goodbye to calorie counting once and for all! A diet, exercise and relaxation plan with recipes featuring ancient grains, legumes and antioxidant rich fruits and vegetables. More than 70 of the recipes are gluten free! No previous cooking experience required.show more

Product details

  • Paperback | 324 pages
  • 152.4 x 228.6 x 18.54mm | 557.92g
  • Createspace
  • English
  • Illustrations, black and white
  • 1514121840
  • 9781514121849

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