Thinning from the inside out

Thinning from the inside out : The Proven, Personal Approach to Permanent Weight Loss

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Identifying the root of weight problems as the refusal to take charge of one's life, the author shows how to overcome destructive habits and feelings and then describes an original diet and exercise planshow more

Product details

  • Hardback | 193 pages
  • 160.02 x 238.76 x 20.32mm | 22.68g
  • Bantam Doubleday Dell Publishing Group Inc
  • Bantam USA
  • New York, United States
  • English
  • 0553050761
  • 9780553050769