Things Get Better
To look and listen to the extraordinary Katie Piper, it is difficult to comprehend the severe trauma she suffered from a brutal rape and acid attack which left her with deep physical and emotional scars. These terrible events would have crushed most people, but through her positive outlook and sheer determination, Katie has become inspirational to millions and living proof that no matter what life throws at you, if you work hard and believe - things will get better. Katie now begins to answer the question that everyone wants to know - 'Where did you find the courage?' She shares the key steps and support that led to her emotional recovery and acknowledges the pain we have all felt at times, whether suffering a breakup, life change or more serious trauma. Drawing on her own experiences and letters from other survivors, Katie shows with spectacular compassion that we can all find the strength within to carry on.
- Paperback | 320 pages
- 153 x 234 x 34mm | 423g
- 24 May 2012
- Quercus Publishing
- London, United Kingdom
Table of contents
Foreword. Introduction. Hitting rock bottom. Be a survivor, not a victim. Counting your blessings. Faith, belief and trust. Embrace the power of positivity! Facing your fears and phobias. Taking healthy risks. Laughing through the pain. Letting go and allowing yourself to move on. Forgive and be kind. Goal setting. Believe in yourself. Leading a purposeful life: find meaning in all that you do. Getting help. Setbacks and plateaus. Getting stronger - and staying stronger. Final thoughts. Resources. Acknowledgements.
'An inspiring read' Woman's Own. * Woman's Own * 'inspiring account of courage and bravery - a thought-provoking and emotional guide to coping with trauma' Top Sante. * Top Sante * 'this book will inspire anyone confronting a challenge' Sun. * Sun * 'Part memoir, part self-help book, this is total inspiration for anyone seeking a way out of despair' Scottish Daily Record. * Scottish Daily Record * 'It's inspiring, honest and incredibly helpful' Mumsnet. * Mumsnet * 'You'll be bursting with admiration after reading this touching and truly inspirational book' Closer. * Closer * 'a stunning example of triumph over adversity' Scottish Daily Record. * Scottish Daily Record *
About Katie Piper
Katie Piper is a presenter and charity campaigner. In 2008 she survived a rape and acid attack that left her facially disfigured. Her moving Channel 4 documentary was watched by 3.5 million viewers. Katie founded her own charity to help people living with burns and scars and recently received a prestigious Woman of the Year award.