The Psychological Treatment of Insomnia

The Psychological Treatment of Insomnia

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Description

Part of a series on clinical psychology. Topics covered in this volume include theoretical models of insomnia, relaxation-based and cognitive treatments of insomnia, and stimulus control procedures in the management of insomnia.
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Product details

  • Paperback | 276 pages
  • 150 x 227mm | 400g
  • John Wiley & Sons Ltd
  • Chichester, United Kingdom
  • 10 line figures, 27 tables, index
  • 0471929824
  • 9780471929826

Table of contents

An introduction to sleep processes and sleep disorders; the presentation of insomnia at the clinic; theoretical models of insomnia; the assessment of insomnia; information and advice for insomniac patients - non-specific treatment; relaxation-based treatments of insomnia; cognitive treatments of insomnia; stimulus control procedures in the management of insomnia; comparative outcome studies involving relaxation, paradox and stimulus control treatments; practical management of the hypnotic-dependent insomniac.
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