The No-Cry Nap Solution: Guaranteed Gentle Ways to Solve All Your Naptime Problems

The No-Cry Nap Solution: Guaranteed Gentle Ways to Solve All Your Naptime Problems

3.65 (591 ratings by Goodreads)
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Winner of Disney's iParenting Media Award for Best Product

"Easy naptime solutions that really work--without any tears."
Kathy Lynn, President,Parenting Today"Naps: Children need them. Parents want them. Here are the tools to make them happen."
Maureen A. Doolan Boyle, Executive Director,MOST (Mothers of Supertwins), Inc.Does your child:

nap only in your arms, a sling, a swing, or the car?require elaborate rituals before sleeping?get fussy, act cranky, or have tantrums due to lack of sleep?take very short naps--or none at all?
Naps are important to a child's mood, well-being, and development. The No-Cry Nap Solution offers you a proven formula to allow your baby, toddler, or preschooler to get daily restorative rest. You'll learn gentle, loving, tear-free techniques, developed by world-renowned parenting expert Elizabeth Pantley and tested by hundreds of families around the world, guaranteed to help you:

Convince any child to nap every dayEffortlessly settle your child for naptime in his or her own bedTurn short, fitful naps into long, peaceful onesEstablish a nap schedule that works for you and your childEasily adapt nap routines to your child's developing needsConfidently deal with sudden changes, nap strikes, and travel
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Product details

  • Paperback | 264 pages
  • 150 x 211 x 18mm | 309g
  • MCGRAW-HILL Professional
  • New York, NY, United States
  • English
  • Original
  • 007159695X
  • 9780071596954
  • 19,362

Table of contents

Part One - Nap Magic
Naps: The Key to a Happy, Healthy Child
Important Facts You Should Know About Sleep
Create Your Sleep Logs and Your Nap Plan
Part Two - Newborn Babies
Growing into a Napping Rhythm
Nap Facts - Newborn Babies
Nap Tips for Newborns
Part Three - Solving Napping Problems
Cat-Naps - Making Short Naps Longer
Nap-Resisters - When Your Child Needs a Nap but Won't Take One
Shifting schedules - Changing from Two Naps to One Nap
Shifting schedules - Time to Give up Naps?
Changing From In-Arms Naps to In-Bed Naps
Naptime Nursling - Falling Asleep Without the Breast, Bottle or Pacifier
Swinging, Bouncing, Vibrating or Gliding - Transitioning from Motion-Sleep to Stationary-Sleep
Helping your Newborn Tummy Sleeper go "Back to Sleep"
How to Use Swaddling for Naptime
Changing Car Naps to Bed Naps
Colic Care - Helping Your Baby Get Comfort from Naps
Special Situations: Questions and Answers
Could it be a Sleep Disorder? When to Call a Doctor
Part Four - Keeping Naptime Safe
Sleeping Safety Checklists
About the Author
For More Information
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About Elizabeth Pantley

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide
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Rating details

591 ratings
3.65 out of 5 stars
5 23% (134)
4 33% (195)
3 33% (195)
2 9% (56)
1 2% (11)
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