The New Meditation Handbook

The New Meditation Handbook : Meditations to Make Our Life Happy and Meaningful

4.19 (505 ratings by Goodreads)

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The New Meditation Handbook is a practical guide to meditation that teaches us how to make ourselves and others happy by developing inner peace, and in this way making our lives more meaningful. 21 Kadampa Buddhist meditations leading to inner peace and enlightenment Advice on how to apply the meditations in daily life Step-by-step guide on how to start a meditation practice

From the author of Joyful Path of Good Fortune, The New Eight Steps to Happiness and Introduction to Buddhism. Geshe Kelsang Gyatso's remarkable books are clear and accessible, yet they contain the essential meaning of all Buddha's teachings. Suitable for people at all levels of interest, these books offer wise advice and genuine guidance for everyone in these troubled times. He is the founder of over 1000 Kadampa Meditation Centers, branches and Temples for World Peace throughout the world that host study and meditation programs, courses, retreats and international festivals.
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Product details

  • Paperback | 240 pages
  • 139 x 189 x 15mm | 290g
  • English
  • New edition
  • 2nd ed.
  • Illustrations, unspecified
  • 1616060263
  • 9781616060268
  • 162,823

Review quote

"Geshe Kelsang Gyatso has proven to be a popular and accessible authority" -Library Journal "Geshe Kelsang Gyatso illuminates the very heart of Buddhist thought and practice." -Booklist "Geshe Kelsang Gyatso is a highly respected meditation master and scholar of the Mahayana Buddhist tradition." -Spirituality & Health
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About Geshe Kelsang Gyatso

Venerable Geshe Kelsang Gyatso is a fully accomplished meditation master and internationally renowned teacher of Buddhism who has pioneered the introduction of modern Buddhism into contemporary society. He is the author of 22 highly acclaimed books that transmit perfectly the ancient wisdom of Buddhism to our modern world. He has also founded over 1200 Kadampa Buddhist Centers and groups throughout the world.

In his teachings, Geshe Kelsang emphasizes the importance of meditation and how to apply it in daily life. He reveals practical methods for developing wisdom, cultivating a good heart and maintaining a peaceful mind through which we can all find true and lasting happiness. Demonstrating these qualities perfectly in his own life, Geshe Kelsang has dedicated his whole life to helping others find inner peace and happiness.
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Rating details

505 ratings
4.19 out of 5 stars
5 50% (250)
4 28% (140)
3 17% (88)
2 3% (14)
1 3% (13)
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