The Mindfulness Colouring Book

The Mindfulness Colouring Book : Anti-stress art therapy for busy people

4 (281 ratings by Goodreads)
By (author) 

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Available. Dispatched from the UK in 3 business days
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Not expected to be delivered to the United States by Christmas Not expected to be delivered to the United States by Christmas


The bestselling adult colouring book!Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.Beautifully illustrated by Emma Farrarons, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and more

Product details

  • Paperback | 112 pages
  • 124 x 176 x 12mm | 180g
  • Pan MacMillan
  • London, United Kingdom
  • English
  • Repr.
  • 0752265628
  • 9780752265629
  • 2,062

About Emma Farrarons

Creator of The Mindfulness Colouring Book and More Mindfulness Colouring, Emma Farrarons is a French illustrator and graphic designer based in more

Review quote

The new way to relieve your stress * Sydney Morning Herald * This little book is handily pocket-sized, so you can pop it in your work bag for the commute. * Independent * This pocket-sized adult colouring book is the perfect activity for a 10-minute breather. Consider your stress and anxiety soothed. * Evening Standard *show more

Review Text

The new way to relieve your stress Sydney Morning Heraldshow more

Rating details

281 ratings
4 out of 5 stars
5 46% (130)
4 24% (67)
3 19% (54)
2 5% (14)
1 6% (16)
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