The Life-Changing Magic of Not Giving a F**k : The bestselling book everyone is talking about
Are you stressed out, overbooked and underwhelmed by life? Fed up with pleasing everyone else before you please yourself? Then it's time to stop giving a f**k.
This irreverent and practical book explains how to rid yourself of unwanted obligations, shame, and guilt - and give your f**ks instead to people and things that make you happy. From family dramas to having a bikini body, the simple 'NotSorry Method' for mental decluttering will help you unleash the power of not giving a f**k and will free you to spend your time, energy and money on the things that really matter.
'The anti-guru' Observer
'Absolutely blinding. Read it. Do it.' Mail on Sunday
'I love Knight's book even before I start reading . . . Works a charm' Sunday Times Magazine
'Life-affirming . . . The key practice she advocates is devising for yourself a "fuck budget" . . . It's a beautiful way of streamlining your psyche' Lucy Mangan, Guardian
ALSO AVAILABLE FROM SARAH KNIGHT:
YOU DO YOU: how to be who you are and use what you've got to get what you want
Get Your Sh*t Together - the New York Times bestseller helping you organise the f**ks you want and need to give
- Hardback | 224 pages
- 145 x 217 x 22mm | 338g
- 31 Dec 2015
- Quercus Publishing
- London, United Kingdom
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About Sarah Knight
You can learn more and sign up for her newsletter at nofucksgivenguides.com, follow Sarah on Twitter and Instagram @MCSnugz, and follow the books @NoFucksGivenGuides (Facebook and Instagram) and @NoFucksGiven (Twitter).