The Clever Guts Recipe Book

The Clever Guts Recipe Book : 150 delicious recipes to mend your gut and boost your health and wellbeing

3.8 (5 ratings by Goodreads)
By (author)  , With  , Foreword by 

Free delivery worldwide

Available. Dispatched from the UK in 1 business day
When will my order arrive?


Your gut is key to your physical and mental wellbeing - home to your microbiome, an army of microbes that influences your weight, mood and immune system. In this companion book to Dr Michael Mosley's bestselling Clever Guts Diet, Dr Clare Bailey, GP and wife of Dr Mosley, offers the definitive toolkit for bringing your gut back to optimum health.  With 150 delicious recipes, ranging from healing broths and fermented foods to enzyme-stimulating salads and meals rich in pre- and probiotics , this book shows you how to put into practice Dr Mosley's revolutionary two-phase gut  repair programme and then to incorporate the core principles into your daily life. Whether you  are an IBS sufferer, have a food intolerance, or are simply looking to undo the damage done by processed foods and  antibiotics , The Clever Guts Diet Recipe Book is packed with  nutritional information, meal planners and all the advice you need to mend your gu t and boost your health and wellbeing .
show more

Product details

  • Paperback | 208 pages
  • 189 x 247 x 16mm | 702g
  • Short Books Ltd
  • London, United Kingdom
  • English
  • 1780723385
  • 9781780723389
  • 1,272

About Dr. Claire Bailey

Dr Clare Bailey, wife of Michael Mosley, is a GP and the author of the hugely successful 8-week Blood Sugar Diet Recipe Book. She has four children. Joy Skipper is a qualified nutritionist who has worked in the food industry for over 20 years, writing cookery books and features as well as advising clients on healthy diet and lifestyle. Dr Michael Mosley is a British journalist, scientist, producer and TV presenter.
show more

Review quote

"The life-changing new plan that'll make you healthier, happier and slimmer." Daily Mail
show more

Rating details

5 ratings
3.8 out of 5 stars
5 20% (1)
4 40% (2)
3 40% (2)
2 0% (0)
1 0% (0)
Book ratings by Goodreads
Goodreads is the world's largest site for readers with over 50 million reviews. We're featuring millions of their reader ratings on our book pages to help you find your new favourite book. Close X